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Vegan Caesar Salad and Raw Parmesan

By August 10, 2017 Lunch, Raw, Recipe, Salad, Vegan

Vegan Caesar Salad and Raw Parmesan

 The Caesar Salad an all time favorite of mine.  Normally it comes with a heavy side of guilt after I have indulged in eating a giant bowl, somehow all the raw romaine does not out weight all the yummy dressing gobs of parmesan cheese!  Well, you just know I had to do something about that!  So I created this guilt free version full of things your body loves and #cancerhatesit!  

Vegan Caesar Salad and Raw Parmesan

Vegan Caesar Salad and Raw Parmesan
Prep Time
10 mins
Total Time
10 mins

A favorite salad now with a vegan twist!  Hold the dairy, eggs and anchovies this raw caesar salad dressing will surprise you. 

Course: Salad
Cuisine: Vegan
Servings: 2 servings
Salad and Dressing
  • 1 Head Organic Romaine Lettuce, washed dried and chopped
  • 6 tbsp pine nuts, macadamia nuts or a combination of the two
  • 2 large cloves of garlic, minced
  • 2 tbsp Dijon mustard
  • 2 tbsp lemon juice
  • 1 tbsp Worcestershire sauce
  • 1/2 cup water
  • 1 tbsp olive oil
  • 1/2 tsp maple syrup (optional)
  • pinch black pepper
Raw No Dairy Parmesan
  • 1/2 cup raw cashew pieces
  • 1 clove garlic minced
  • 2 fat pinches sea salt
  • 1 tsp nutritional yeast
Salad and Dressing
  1. Place romaine evenly into 2 bowls, set aside

  2. Add all caesar dressing ingredients into a blender and blend until smooth.  I like to refrigerate the dressing for about 1 half hour before serving but that is optional.  

  3. Drizzle each bowl of romaine with the dressing. 

Raw No Dairy Parmesan
  1. Add all parmesan ingredients to a dry blender and pulse until crumbled like dry parmesan.  Top salads with the mixture and serve! 

Recipe Notes

I love making homemade garlic and rosemary croutons to top the salad off.  That is what is in the photo you see in the recipe.  

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