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Cantaloupe Prosciutto Salad w/Mint Vinaigrette Dressing

Clean flavors that are ready in a hurry! Easy dinner salad with a twist of freshness they will never expect.  

Course Salad
Cuisine Real Food
Prep Time 15 minutes
Servings 6 servings


  • 1 cantaloupe, ripe seeded, peeled and diced roughly
  • 4 slices prosciutto de parma


  • 2 tbsp apple cider vinegar
  • 4 tbsp olive oil
  • 1 tsp raw honey
  • 1 tsp dijon mustard
  • 3 tbs fresh mint, finely chopped


  1. Cut cantaloupe in two.  Remove seeds with spoon and discard. Slice and remove skin. Cut into bite size rough chunks.

  2. With sharp knife ribbon the prosciutto de parma ham and set aside. 

  3. In a bowl whisk together all ingredients for mint dressing. Pour over cantaloupe.  

  4. Add prosciutto and mix gently.  Serve chilled.  

Recipe Notes

Want a ham free option.  Add a 1/2 honey melon to the recipe and 1/2 tsp of salt to the dressing.