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Crunchy Banana Phone Dessert

By January 27, 2017 Dessert, Gluten Free, Recipe, Snack

Crunchy Banana Phone Dessert Recipe

The best in creative recipe naming… Crunchy Banana Phone must rank up there with the best of the best!  This real food dessert is amazingly easy and full of real food.  You have it all fruit, nuts, coconut, and honey.  It takes about 10 minutes to make and goes with your favorite non-dairy ice cream so very well.  Ooey gooey goodness, that your body loves and cancer hates! 

If you can only watch 30 seconds of the video attached here the first 30 are worth it all!  It might make you smile! 

This video will explain everything I swear!  

Banana Phone

Crunchy Banana Phone Recipe

2 ripe spotted bananas, peeled and cut longways in half

1/2 cup walnuts, chopped

1/2 cup pecan, chopped

1/4 cup shredded coconut flakes

2 tbs. coconut sugar

2 tbs. raw honey

1/4 tsp salt

dash of cinnamon 

2 tbs. butter, soft but not melted

Pre-heat Broiler on high, move oven rack to the second position under the broiler.  Place halved bananas on a baking sheet.  In a mixing bowl combine all until the butter.  Mix well.  Add butter to make a thick consistency.  Spread mixture evenly on banana halves.  Place in over for 2 minutes!  Serve warm with coconut whip, coconut ice cream or alone.  Serves 4

 

 

 

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